One to one's are a great way to build confidence prior to attending a class, or to work on specific goals. I can offer...

 

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'Intro to Pilates' session

This 60 minute session will introduce you to the basics of Pilates - the common moves, principles and terminology to help you feel comfortable to join a class

 

Priced at £40 per session 

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One to one / two to one / three to one

This hour long session allows individual attention and may be suitable for people new to or returning to exercise, or to work on specific goals

 

Priced at £40 / £45 / £50 per session (1:1 / 1:2 / 1:3 )

 

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I also have experience of teaching corporate Pilates sessions to aid colleagues mental and physical wellbeing. Contact me for more information